If you are going to watch only one movie today, make sure it’s this one. Great stuff, even if you’re not looking to lose any weight at all:
3.) HAVE YOUR HEART BROKEN
And not just broken; shattered. Into itsy bitsy tiny little pieces, by a girl who never loved you and never will.
(via kottke)
Pretty funny, except for their actual advice, which is utter nonsense. It’s simple though: more fruit, more vegetables, no animal products, and don’t eat more calories than you burn.